Go meatless 1-2 times a week and save on your grocery budget

We are not a vegan family, but we do eat a lot of meatless/plant-based meals. It started out as a way to heal our gut and then we just felt so good that we continued to eat meatless for several days a week.

(For those interested, I learned about this gut healing through the books of Dr. Robynne Chutkan, Gutbliss being my favorite.)

It has also really helped us on our grocery budget because cutting out meat for several meals and replacing it with grains or beans really cuts down on cost! If you’re looking to cut back on some of your grocery expenses, consider making 1-2 meatless meals a week and see if it makes an impact!

For when you want to be ready when you roll out of bed

I prefer to know that breakfast is all ready to go when we get up – for some reason my day seems to go easier. And if that’s in my head, that’s fine with me. 😉

My friend Christina asked me to compile a list of our favorite make-ahead breakfasts, so I hope this will be helpful. I’ll also include a short list at the end of what I usually serve alongside our breakfasts.