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Listen up – I hate to exercise. It’s the lowest thing on my GET IT DONE list each day. But regardless, I knock it out every day before my kids wake up.
Why am I doing this thing that I don’t really like…especially when I’d rather curl up on the couch with a good book, under a blanket, when the house is nice and quiet?!
Well, the short answer is…I just feel better when I do it. But after trying lots of different methods of exercise, I’ve landed on rebounding as my favorite (see what I did there? Ha!). Let’s talk about why jumping on a rebounder is awesome.[Read more…]