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Meal Plan for 7/15-7/21

  • Friday (7/15)

-Breakfast: Baked Oatmeal, fruit

-Lunch: Out for Daytime Tri-Cities

-Dinner: Leftovers
  • Saturday (7/16)

-Breakfast: Leftover Baked Oatmeal, fruit

-Lunch: Frozen Pizza

-Dinner: Stuffed Burgers, baked potatoes
  • Sunday (7/17)

-Breakfast: Eggs, toast, fruit

-Lunch and dinner at my mom’s house
  • Monday (7/18)

-Breakfast: Fast Elvis Breakfast Wrap, apples

1 whole Whole Wheat Tortilla

2 Tablespoons Smooth Peanut Butter

1 whole Banana

1 teaspoon Honey

Spread the peanut butter down the center of the tortilla. Place the banana on top of the peanut butter and drizzle with honey. Roll up tortilla and eat!

-Lunch: Rice and veggies

-Dinner: Grilled Veggie Panini, Zucchini Fries
  • Tuesday (7/19)

-Breakfast: Zucchini Pancakes, fruit, nuts

-Lunch: Sandwiches, fruit

-Dinner: Buffalo Chicken Pasta, veggies
  • Wednesday (7/20)

-Breakfast: Crock Pot Potato Breakfast, fruit

-Lunch: Leftover Buffalo Chicken Pasta, veggies

-Dinner: Taco Potatoes, veggies
  • Thursday (7/21)

-Breakfast: Breakfast Quinoa, yogurt

-Lunch: Leftover Taco Potatoes, veggies

-Dinner: Cajun Chicken Pasta, green beans, other veggie, garlic bread

About Stacy

Stacy is a Homemaking and Business Mom Mentor, the author of two cookbooks, creator of multiple e-courses, seasoned life coach, and comedian extraordinaire. Her first priority is her husband and her children - family first. She presses on each day because her calling is to teach, train, and mentor other ladies to have their dreams. She believes if it’s not easy, you won’t do it – because she’s lived it. She’ll bring YOU the awesome so that you can get your home back into control and watch your business soar. For tips and easy strategies, you can follow her on Facebook, YouTube, and Instagram.

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