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You are here: Home / Food / How to Get Three Meals from One Chicken

by Stacy  23 Comments

How to Get Three Meals from One Chicken

three meals from one chicken

A long while back, when I conquered my fear of cooking a whole, naked chicken in the crock pot (Crock Pot Baked Chicken), I felt like the world opened up to me! Behold! All those glorious Pinterest recipes calling for 2 cups cooked chicken would no longer add 20 minutes on to making a meal! A whole neeeeeeeeeeew worlddddddddddddddddddd! Come with me on my magic carpet.

So, today we’re talking chicken – and how you can make three meals from one chicken. That’s right – ONE whole chicken to make three meals. First off, let’s clear the air: I’m only feeding 2 adults and 4 small children people. So, if you’re feeding more than that, you might only be able to get two meals.

Honestly, we don’t eat a lot of meat. I I try to make sure vegetables and healthy whole grains are a bigger part of our diet than meat…mainly because I’m stinking’ cheap frugal. And  high quality meat can get expensive!

 Three Meals From One Chicken

Before we jump right int here, remember if you don’t feel like making a Crock Pot Baked Chicken, you could easily pick up a rotisserie chicken and do the same thing. I won’t tell…unless I’m behind you at Sam’s. Then again, I won’t tell if you don’t tell that I have Apple Pie in my buggy. Deal?

Dinner6-400x267

First Meal

For our first meal, I cook the chicken. I pick off some of the white meat to serve and I leave the rest of the chicken to cool until I can pick it off. Things I might serve with baked chicken: veggies of all sorts, side salad, Glazed Carrots, rice, Roasted Green Beans, mashed potatoes, Vegetable Casserole or Macaroni and Cheese.

I can almost always come away with 2-3 cups chicken AFTER we eat. Like I said, meat isn’t our main attraction at dinner. Unless it’s bacon. Then look out. But save the bones in your fridge or freezer – we’ll need them for our third meal!

Second Meal

I usually use some of the cooked chicken and make a casserole of some sort. Or maybe something noodley. I don’t always do this right away. A lot of times, I freeze my extra chicken in 1 cup portions for later. But for the sake of this post, let’s pretend like it’s tomorrow. Chicken three nights in a row wouldn’t be that terrible…but it ain’t bacon.

Some options for 1-2 cups cooked chicken:

  • White Chicken Lasagna
  • Crispy Southwest Chicken Wraps
  • Chicken Burritos 
  • Chicken Bacon Avocado Wraps
  • Chicken Fried Rice (skip the cooking chicken part)
  • Chicken Avocado Salad
  • Chicken Alfredo Pizza

Now, you could serve any one of those things with a side salad and/or some fruit. I prefer AND fruit…because, I like to eat.

In-Crock6

Third Meal

Okay, so here we are. Tired of chicken yet? This time, we’re making soup! I can use the bones from the whole chicken and make a batch of chicken stock. Now we can use that lovely chicken stock we made and the remainder of the chicken. It’s okay if it’s dark meat. No one will notice in the soup. My sister is a weirdo and likes dark meat. I do not like dark chicken meat…but I can eat it just fine in a soup or casserole. Since she likes Apple Pie, I decided to keep her around. 😉 My sister, not the chicken.

Options for a soup using stock and cooked chicken:

  • The Best Chicken Soup Ever
  • Chicken and Rice Soup
  • Chicken Tortilla Soup
  • 5 Ingredient Pesto Chicken Soup
  • Coconut Curry Chicken Soup

Serve these with a side of nice, yummy Not So Sourdough Bread or Skillet Cornbread

So, there you have it! Three meals from one chicken! Unless you’re feeding teenagers…and then, I got nothin’ for ya. I’ll be there before I know it. Scary. Hold me.

three meals from one chicken

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About Stacy

Stacy is a Homemaking and Business Mom Mentor, the author of two cookbooks, creator of multiple e-courses, seasoned life coach, and comedian extraordinaire. Her first priority is her husband and her children - family first. She presses on each day because her calling is to teach, train, and mentor other ladies to have their dreams. She believes if it’s not easy, you won’t do it – because she’s lived it. She’ll bring YOU the awesome so that you can get your home back into control and watch your business soar. For tips and easy strategies, you can follow her on Facebook, YouTube, and Instagram.

Disclosure of Material Connection: Some of the links in the content above are “affiliate links.” This means if you click on the link and purchase an item, I may receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Comment Policy: I love reading your thoughts and input on what you read here. I'm sure we'll disagree sometimes and that's okay! In those cases, do what's right for you and yours. As with any form of communication, only post comments that move the discussion in a positive direction.

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Comments

  1. Giselle Jacques says

    July 21, 2017 at 12:57 pm

    Best food blog I have read ever! Thanks! I enjoy the humor! Keep up the good work!

    Reply
  2. Milk Allergy Mom says

    April 3, 2015 at 6:45 pm

    YES! We do this once a week. 🙂

    Reply
    • Stacy says

      April 3, 2015 at 8:24 pm

      That’s because you’re smart!

      Reply
  3. Heidi says

    April 3, 2015 at 1:42 pm

    Yes! I love doing this. My friends laugh at me (or they did, until they tried it). When chickens are on sale I roast a couple at a time, peel the meat and voila . . .A LOT of dinner options! I freeze the cooked meat and use it later in EVERYTHING and then use the bones for stock 🙂 Yummy and frugal!

    Reply
    • Stacy says

      April 3, 2015 at 2:28 pm

      And it’s really so easy, isn’t it!?

      Reply
  4. Tara H says

    March 31, 2015 at 10:47 pm

    So I think we’d almost be in the “1 chicken per person” category! Ahhh! I feed 4 adults and 5 boys. Oh and I absolutely hate getting chicken off a bone. I’m really trying though! What is the deliciousness in the crock pot pictured above? The stuff with what looks like spinach?

    Reply
    • Stacy says

      April 1, 2015 at 1:52 pm

      It’s the Chicken Lasagna recipe I linked in the post. 🙂

      Reply
  5. Carol says

    March 31, 2015 at 2:38 pm

    Put me right along side your sister because I like dark meat too. LOL Great ideas. Roasting a chicken right now so perfect timing for me.

    Reply
    • Stacy says

      March 31, 2015 at 2:52 pm

      Well – I guess it’s okay. 😉

      Reply
  6. Brenda McAlister says

    March 31, 2015 at 11:41 am

    We have a 3 day meal too! Ours starts with a good ol’ pot of beans. We use pinto beans and a ham hock, or bacon grease, throw in an onion or what ever suits my fancy. I serve cast iron skillet cornbread and sometimes fried potatoes. Day 2 Chili and cinnamon roll. To the left over beans I add ground whatever (usually beef) and typical chili stuff. The cinnamon rolls MUST be homemade or the kids complain. Day 3, if there is anything left over, enchiladas! Now that the kids are all bigger than I am and eat twice as much, day 3 is sometimes a no go. Anyway, I add more beef if needed, another onion, maybe some refrieds. enchilada seasonings and sauce……. Roll the stuff up in tortillas with some cheese, pour any left over the top and bake. Sometimes I add a can of sauce to the top to keep them from getting too hard. If I start out with a big enough pot of beans and put some aside before the chili, I can get two big pans of enchiladas and put one in the freezer for a 4th meal! I serve salad with the enchiladas, and/or a veggie.

    Reply
    • Stacy says

      March 31, 2015 at 2:42 pm

      GREAT plan!!! Thanks so much for sharing, Brenda!

      Reply
      • Brenda McAlister says

        April 1, 2015 at 10:18 am

        I use this through out the year, but the week of Thanksgiving…… OOHHHH BOY, does it help. About 4 years ago I figured it out, if I use the 3 day meal that week I don’t have to think too much. Monday = beans, Tuesday = chili and cinnamon roll, Wednesday = enchiladas or left over chili. This lets me think about the important, almost all consuming THRUSDAY! By the way, not only are all 4 of mine bigger than I am, three are teenagers, one is 22 and I have an extra one that’s 22 as well. So I guess I have 5 teenagers to feed.

        Reply
  7. Cecilia says

    March 31, 2015 at 11:05 am

    I remember the days when I got multiple meals from one chicken. Now? Now we cook them at least 2 at a time in the roaster and might get a couple meals from it. We have 4 teenagers as of Saturday when our 4th turned 13. 🙂 It is a whole different story feeding them now than when they were all pint-sized. 🙂

    Reply
    • Stacy says

      March 31, 2015 at 2:42 pm

      So, you fit in my alternate title category. 😉

      Reply
  8. Yolanda says

    March 31, 2015 at 10:18 am

    What a fabulous article! I love what you said that you don’t eat a lot of meat, but you eat meat a lot. 🙂 Thank you for all of these great tips and recipes!

    Reply
    • Stacy says

      March 31, 2015 at 2:43 pm

      Well, I’m glad it made sense. After I said it, I wondered if anyone would get it. Ha ha!

      Reply
  9. Sonja Sarr says

    March 31, 2015 at 9:40 am

    Chicken is the best, and I LOVE making it in the crock pot! It’s so versatile and can go into so many recipes.

    As far as teenagers go, I’m not there YET, but I will be soon. My eldest turns 10 today!! A decade has FLOWN by.

    Reply
    • Stacy says

      March 31, 2015 at 2:43 pm

      Sometimes my kids eat more than me…and my oldest is 5. LOL

      Reply
  10. Jenna says

    March 31, 2015 at 9:35 am

    Hi Stacy what size chicken do you typically buy?

    Reply
    • Stacy says

      March 31, 2015 at 2:44 pm

      Just a regular ole fryer. I think they normally run around 5 pounds?

      Reply
  11. Jenna says

    March 31, 2015 at 9:27 am

    Hi Stacy! I love your blog, I just found you about 2 months ago. I’m curious what size chicken you buy. And I’m trying to get my husband to buy the magnesium lotion…5 years no sleep. He’s a skeptic! Won’t know until ya try it… Hope he agrees to try!

    Reply
    • Stacy says

      March 31, 2015 at 2:44 pm

      Hey, you tell him it worked for my dad! 🙂
      I just buy a fryer chicken. I think they normally run around 5 pounds. Just big enough that it isn’t too big for my crock pot. 🙂 If that makes sense.

      Reply

Trackbacks

  1. Your Scratch Cooking Questions, Answered! - Humorous Homemaking says:
    November 14, 2022 at 1:08 pm

    […] I love the rotisserie chickens from Sam’s Club! We can usually are able to stretch our rotisserie chicken out for 2-3 meals. We eat chicken the first night, and then I pick it off the chicken and save it from quesadillas, […]

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