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You are here: Home / Food / Before the Whole Foods Switch / Pumpkin Chili

by Stacy  2 Comments

Pumpkin Chili

I’m always intrigued by recipes that have unusual ingredients in the title and I usually end up making them. I once made brownies with cayenne pepper in them (Brownies With a Kick) and they were delicious! There are exceptions to this rule however. Like, any recipe with “whole fish” in the title is not for me. I don’t want food staring at me while I try to eat it. Or anything that says “live.” No. The point of food is that it’s dead.  But Pumpkin Chili? That’s not so scary sounding. I love soups with pumpkin stirred in. It gives it a little something special. This soup is very hearty and the pumpkin gives it a smooth taste. It’s easy to make and it’s very warming during this coooooooooooooooooold season. I’ll just stop right here and tell you that the Farmer’s Almanac was VERY wrong. It is NOT a mild winter. Where do they get their information?

We need ground meat, chopped onion, garlic powder, red bell pepper, chili powder, diced tomatoes, tomato sauce, pinto beans, water, pureed pumpkin, diced chilies, and salt/pepper to taste. Notice there is no meat in the picture. Why? Because it doesn’t matter what kind of meat you use in this recipe. Obviously I’m using ground venison, but you can use whatever meat you have on hand – ground beef, ground turkey, ground chicken, or ground pork. Or, if you’re a vegetarian (I’m so very sorry) you can use soy meat crumbles.

Get out your soup pot and brown your meat in there, along with the chopped onion. Also add the garlic powder here…….however much floats your boat. If you’re single, really dump it in there – or if you’re mad at your husband, use the whole container.

While your meat is browning, you need to rinse your beans. This is for a couple reasons. One – we don’t want to add the milky juice in the can to our chili. It doesn’t make it very pretty. Second – it’s supposed to get rid of the gas……if you believe that, I have some property to sell you.

I don’t always drain my meat, but I do when I’m making soup. I don’t like that filmy surface on the top when the fat is left in there. As you can see, the venison doesn’t have much fat. I just skimmed this off using a teaspoon. If you use turkey or chicken, you might not have any fat to drain.

Return the pan to the oven and add the chopped red peppers and chili powder. Cook it for a just a few minutes. It allows the peppers to get a bit soft – mine were frozen so they were already a bit soft. If your peppers are fresh, you might need to cook them a tad bit longer to get rid of the crunch.

Add the rest of the ingredients: tomatoes, tomato sauce, beans, pumpkin, water, chilies, salt and pepper to taste. Stir it up to get all the ingredients incorporated. It smells delicious! I love how cooking chili makes the house smell. Who needs a candle? Bring the chili to a boil.

When it comes to a boil, reduce the heat and put on the lid. You want to simmer it for about twenty minutes. This lets the flavors blend. I let mine simmer a lot longer than that – about two hours. I didn’t want to let it get cold and reheat it for dinner, so I just let it keep simmering and simmering. It gave it a really nice, bold flavor. You’ll have to stir it several times to keep it from sticking. You don’t want it to boil, but just simmer – let the bubbles barely break the surface.

There weren’t any leftovers. None. Nada. This stuff is GOOD! I served it with Mexican Cornbread…..even Annie polished off her bowl. I wish I hadn’t let her eat it through because she was up at midnight with gas. Oops. Thank you Mylicon! See, I told you rinsing the beans wouldn’t work. But do it anyway –it’ll make you feel better.

Pumpkin Chili

  • 1 pound ground beef
  • 1 whole onion, chopped
  • Dash of garlic powder
  • 1 red bell pepper, chopped
  • 2 teaspoons chili powder
  • 14 ounce can diced tomatoes
  • 15 ounce can tomato sauce
  • 15 ounce can pinto beans, drained
  • 1 cup water
  • 1 cup pumpkin puree
  • 1 can (4 ounces) diced green chilies
  • Salt and pepper to taste
  1. Brown meat, onion, and garlic powder in a soup pot. Drain.
  2. Add red pepper and chili powder.
  3. Cook for another couple minutes to let the pepper soften.
  4. Add the tomatoes, tomato sauce, beans, water, pumpkin, chilies, and salt/pepper.
  5. Bring to a boil. Reduce heat and put on lid.
  6. Let soup simmer for 20 minutes.

Serve with cornbread.

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About Stacy

Stacy is a Homemaking and Business Mom Mentor, the author of two cookbooks, creator of multiple e-courses, seasoned life coach, and comedian extraordinaire. Her first priority is her husband and her children - family first. She presses on each day because her calling is to teach, train, and mentor other ladies to have their dreams. She believes if it’s not easy, you won’t do it – because she’s lived it. She’ll bring YOU the awesome so that you can get your home back into control and watch your business soar. For tips and easy strategies, you can follow her on Facebook, YouTube, and Instagram.

Disclosure of Material Connection: Some of the links in the content above are “affiliate links.” This means if you click on the link and purchase an item, I may receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Comment Policy: I love reading your thoughts and input on what you read here. I'm sure we'll disagree sometimes and that's okay! In those cases, do what's right for you and yours. As with any form of communication, only post comments that move the discussion in a positive direction.

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Comments

  1. Tia says

    January 19, 2011 at 8:07 am

    I am going to try this soon! I have some pumpkin that needs to be used up and I do love chili!

    Reply
  2. Crazy Coupon Lady says

    January 18, 2011 at 7:37 pm

    Yum, it looks delicious! What a great way to add in extra nutrients; pumpkin is so good for you! It probably would not even alter the flavor, since the chili seasoning would overpower any flavor the pumpkin would add. This would be a good recipe for picky eaters. Thanks for sharing!

    Reply


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