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You are here: Home / Food / 6 Meal Planning Hacks

by Stacy  17 Comments

6 Meal Planning Hacks

6 Meal Planning Hacks. Whether you love meal planning or hate it, you'll find something to fit your meal planning style in this post.

You probably fall into one of three categories.

1. You are a meal planning junky and love it like WHOA. This is me. I love it. I get excited about doing it. And yes, I am seeking counseling with this problem – okay, so I’m not. But it sounded good.

2. You tolerate meal planning. It’s a necessary evil. You get it done because you know it’s a good thing to do, but you’d rather be picking out toe lint.

3. You hate meal planning. It makes you want a lobotomy. 

No matter which one you fall under, hopefully you’ll find a helpful tip here to make the process more fun and less like having gout and a toothache at the same time.

***The video for this topic is located at the very bottom of the post if you prefer.***

6 Meal Planning Hacks to Make Meal Planning Easier

Plan one day at a time – the night before

This one is pretty easy. Who ever said you had to plan a whole year, month, or week in advance? The mafia? No. Decide what you want for dinner tomorrow.

Get the meat out to thaw or make a quick list of things to pick up that you need to make it happen.

For this one, it’s a good idea to keep a notebook or binder full of favorite recipes so you have something to glance at when deciding what the next day holds. This also helps you know what activities might be happening so you can plan appropriately (like if you need a quick meal or have more time to be elaborate).

Use 5 Minute Meal Planning

Yeah, I know. That sounds like some kind of dream doesn’t it?! Meal planning all done in 5 minutes?! YES!!! My friend, Amiyrah, from 4 Hats and Frugal shows how to make it happen in 5 minutes.

It’s not really my jam…because I like my jam to last longer than 5 minutes. I also like my jam on a piece of toast with butter.

Plan the whole month in 10 Minutes!

Maybe you do Once a Month Grocery Shopping. If that’s the case, you might want a whole month of meals planned at the same time. If you do that, Amiyrah has you covered as well.

She can quickly show you how to plan the entire month in only 10 minutes. Mind. Blown.

Use someone else’s meal plan!

This one is a little bit harder to navigate, but tons of people have their meal plans up online! Just copy theirs. I’ve heard imitation is the sincerest form of flattery.

For these you usually won’t find grocery lists or customized plans based on your dietary needs or weirdo flavor preferences (like sardines on pizza), but it’s a nice stand in for those who just don’t want to meal plan.

Pinterest is chock full of these. Just hop on over there and check some out.

Buy a customized plan

If you have specific dietary needs, like having grocery lists, or want someone to complain to when your chicken comes out dry as the Sahara, then you might want to just BUY a meal plan. Just kidding about the complaining part…no one likes a complainer.

Lots of places will customize meal plans for you. They’ll even create grocery lists for you. How awesome is that?! And let’s face it…it’s worth paying for. Because they took the time to make those and you had the time for something else. Your time is worth something. So is their’s. Some places to check out:

  • Once a Month Meals
  • Grocery Shrink Plus

Use Plan to Eat

This idea is genius, I think…but of course, everyone thinks they are a genius.

Just bite the bullet and make an entire month of meal plans. Then just repeat that same plan every month. Shocking! I would get bored, but hey…we’ve already discussed my issues.

Using Plan to Eat (it’s free for 30 days and then VERY affordable) lets you make a whole month of meals, create a grocery list for yourself and then repeat it if needed. By using the software they provide, you can move meals around as needed based on your crazy schedule.

Yes, I am an affiliate with Plan to Eat. No, this entire post was not a tricky ploy to get you to sign up. Just wanted to get that out of the way. *Cough* I’m too tired to ever be tricky. 

And there you have it! Six ways to make your meal planning life easier. If you would prefer to see our Periscope video where you can get some more great ideas from the comments of viewers, check out the video below!

6 Meal Planning Hacks. Whether you love meal planning or hate it, you'll find something to fit your meal planning style in this post.

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About Stacy

Stacy is a Homemaking and Business Mom Mentor, the author of two cookbooks, creator of multiple e-courses, seasoned life coach, and comedian extraordinaire. Her first priority is her husband and her children - family first. She presses on each day because her calling is to teach, train, and mentor other ladies to have their dreams. She believes if it’s not easy, you won’t do it – because she’s lived it. She’ll bring YOU the awesome so that you can get your home back into control and watch your business soar. For tips and easy strategies, you can follow her on Facebook, YouTube, and Instagram.

Disclosure of Material Connection: Some of the links in the content above are “affiliate links.” This means if you click on the link and purchase an item, I may receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Comment Policy: I love reading your thoughts and input on what you read here. I'm sure we'll disagree sometimes and that's okay! In those cases, do what's right for you and yours. As with any form of communication, only post comments that move the discussion in a positive direction.

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Comments

  1. Justme says

    July 11, 2017 at 10:05 am

    I’ve found it helpful to plan ahead for half a year or so. Including holidays and seasonal stuff. That way I know the family favorites don’t get forgotten in the every day rush. We make a grocery list once or twice a week. Every freezable meal is cooked double and frozen. Some planned meals we skip and switch with something frozen, or dinner elsewhere. We try to keep at least a week’s worth of frozen meals in rotation, in case of flu.

    Reply
    • Julie Chittock says

      July 18, 2017 at 11:54 am

      Wow a half year is awesome – good for you! That must be such a relief to have it all planned out in advance. Thanks for sharing what’s working for you 🙂

      Julie, HH Team

      Reply
  2. Jamie @ Medium Sized Family says

    March 10, 2016 at 11:25 am

    I combine a couple of methods. I create a 2 week meal plan, but I don’t assign meals to particular days, because I usually don’t know exactly what those days will look like that far in advance. So the night before I choose a meal from my list that fits our day. (Fast meals for busy days, slow yummy meals for calmer days.)

    This post is a great one stop shop for people trying to figure out how to meal plan, or for people who are entering a different season of life and have to bob and weave to keep up! I’m going to pin it. 🙂

    Reply
    • Stacy says

      March 25, 2016 at 10:28 am

      Thanks for pinning, Jamie! 🙂 That was super nice of you.

      Reply
  3. Andrea says

    February 27, 2016 at 3:43 pm

    I love these ideas! Still being fairly new to meal planning, I started doing the one-day-at-a-time meal planning and am now into a week at a time. Copying other’s meal plans is a fantastic idea too. Thanks Stacy!

    Reply
    • Stacy says

      February 28, 2016 at 10:10 am

      It sounds like you’re doing great, Andrea! Good job! 🙂

      Reply
  4. Krisssi says

    February 24, 2016 at 10:29 pm

    Thanks for the info!

    Reply
    • Stacy says

      February 25, 2016 at 9:42 am

      You’re very welcome!

      Reply
  5. Terpsie says

    February 24, 2016 at 7:55 pm

    Pepperplate is a decent free alternative to Plan to Eat. Not as many features, but free.

    Reply
    • Stacy says

      February 25, 2016 at 9:40 am

      Thanks for the recommendation.

      Reply
  6. Debbie says

    February 24, 2016 at 7:48 pm

    Stacy, I love the look of your blog these days 🙂

    I recently had a meal planning meltdown. For some reason, it takes way more brain power than I have available these days.

    Thanks for the good ideas!

    Reply
    • Stacy says

      February 25, 2016 at 9:41 am

      Thank you, Debbie! That’s very sweet. 🙂

      Reply
  7. Amiyrah says

    February 24, 2016 at 5:51 pm

    I’m pretty sure you are going to convince me to try Plan To Eat. You already got me with the USA Pans (which are amazing). Thank you so much for mentioning me in this post, and during the scope! I also appreciate that you like bread and butter…and that you like toast and jam.

    Reply
    • Stacy says

      February 25, 2016 at 9:44 am

      That’s what his baby feeds him,
      He’s her loving man. 😉

      Reply
  8. Stacey says

    February 24, 2016 at 4:46 pm

    Late last year, I downloaded “The Confident Mom” weekly planner. I don’t mind the meal planning so much – it’s the housework planning I loathe. But this planner puts both together, and it’s been PHENOMENAL in our house! I delegate daily cleaning tasks to each family member, and I list the week’s dinners. My house stays relatively clean because we’re doing a little something each day, and my dinner ideas are already on my list, so it’s done. I usually go thru my freezer and pantry on Sundays to see what I have that I can work with or if I’ll need to hit the store that week. It’s really been a lifesaver that’s kept me from buying something when I’m out simply because I can’t remember if I already have some at home. Do I love meal planning? Not particularly. But having a plan definitely saves a lot of last minute “what am I going to make for dinner” freak outs!

    Reply
    • Stacy says

      February 25, 2016 at 9:44 am

      Yes! That’s a great planner! I love recommending it. 🙂 You are so right – doing something each day is key to keeping things up!

      Reply

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    August 18, 2022 at 5:23 pm

    […] Meal planning (if you need help, see Meal Planning Hacks) […]

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