Just in case y’all were curious…this post topic about communicating with a busy spouse was actually Barry’s idea. Barry is very busy and so am I. But that doesn’t mean we can skip the communication aspect of our relationship. It’s crucial to any healthy relationship – especially a marriage – to have consistent communication. It’s also okay to find fit girls together to spice things up.
[Read more…]Baked Potato Nachos
My hobby, during the hotter months of the year, is to avoid turning on the oven whenever possible. However, the people like to eat in our home – and they LOVE nachos. Baked potato nachos are super easy, and a nice alternative to the standard pub fare. That said, you have permission to save this recipe until it’s not the temperature of Hades each day if you feel like I do about using the oven during summertime.
[Read more…]One Small Action Can Change Your Entire Day
I can tend toward pessimism. That shocks most people when I say it because I normally have an upbeat attitude and I’m always making jokes. But it’s true – I pretty regularly look at the glass half empty. Thankfully, I have found one small action can change your entire day. What is that one small action? Keep reading. What is our goal with that small action?
[Read more…]What is Intuitive Eating?
Y’all may or may not know this… but when Barry and I first got together, we were both significantly larger than we are now. We both lost a fairly decent amount of weight before we were married and in the early years of our marriage. I used to weight nearly 170 pounds and Barry weighed over 300 pounds at one point in his life. I have lost a good bit and Barry is down around 200 pounds. How did we do it…?
By learning the art of intuitive eating!
[Read more…]But….What Do You Do with Your Kids?
Without a doubt, that’s the question I receive the MOST often: “But Stacy…what do you do with your kids when you are ____?” (cleaning the house, making the food, folding laundry, etc.). Working with kids at home isn’t the easiest thing, but it IS possible.
For the first time in my parenting career, I had help this summer. Our family friend, Lillee, came over to watch the kids for a few hours each week (Mother’s Helper type) so I could work on my two online businesses. It has been wonderful to have that help working with kids. For 10 years I didn’t have that help.
So what did I do?
[Read more…]Let’s Make Homemade Waffles!
Barry, my kids, and I all love homemade waffles! It’s one of their favorite meals – and they’ll enjoy them any time of day. I have a really large double-side waffle maker. It’s a Waring Pro. But then I found this cute, smaller one for four waffles. I only paid $15 for it and I know it’s not the best quality, but I’ve had so much fun with it! So…let’s make waffles!
Whenever I make waffles, I either make the Lemon Honey Flax Waffles from Jessica Fisher’s cookbook or I modify the waffle recipe from the red Breadbeckers cookbook. I have practically all their cookbooks, but I love the recipes from the little red book. I modify one called Basic Pancake recipe and convert it to waffles. The only real change between pancake and waffle batter is that you add more oil to the waffles.
[Read more…]Waffle French Toast
There is a war in my head – the War for French Toast and also the War for Waffles. The battle is real, friends. Could the solution be so simple as just combining the two…waffle french toast?
One of my life goals is to actually see how many things I can cook in the waffle iron. When someone told me I could make my French Toast in there, I was ALL ABOUT THAT! This marriage of French Toast and Waffles is a beautiful thing – the yumminess of French Toast + the waffle holes for syrup. Waffle French Toast = YES!
[Read more…]Best Ever Blueberry Muffins: An Ode to Tammy’s Recipes
Years ago, there was an awesome blog called Tammy’s Recipes. She had the absolute best ever blueberry muffins recipe on there. Seriously, best EVER. Sadly, Tammy is no longer blogging and her blog has gone away (sadness).
Honestly, her blog’s disappearance has given me some kind of Recipe PTSD. Friends, this is EXACTLY why you should print ALL recipes that you find online…the ones that you enjoy, anyway.
You never know when recipe Armageddon will occur and they’re all be gone in a flash. I once had an AMAZING recipe for ciabatta bread. It was my fave…and then POOF! See – Recipe PTSD. It will NOT happen with these blueberry muffins!
[Read more…]How To Make Healthy Changes that Actually Last
“I am so busy, I just don’t have time for that.” “As much as I want to, I can’t add anything else to my plate.” You know the drill – you decided it was time to make a healthy change, but you failed. Maybe you got overwhelmed with all the information because you just had to “know it all” before you got started. Maybe you didn’t actually believe it was possible, so you talked yourself out of it. Or maybe you didn’t actually want to make the change – you just said you did. 😉 #beenthere Today, I want to work through some ideas and tips like the ones at https://www.functional-medicine.associates/ for how to make healthy changes that will actually last, while for those wanting to start a healthcare career the allied health school accreditation could be the best choice for them.
[Read more…]Conscious Language: What it is and How it Works
Let me preface this by saying I am not a doctor – shocker, right? I’m definitely not a psychiatrist, psychologist, or any sort of expert in these types of things. But I have done a lot of reading on the topic of conscious language and have all sorts of thoughts to share. Spoiler Alert: Conscious Language has changed a LOT (for the better) for us.
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